Trail Running

I hate running on pavement, but my soul is set free when I run on mountain trails or through rough backcountry terrain. Learn all you need to know about trail running through any weather or conditions.

Moving Mindfulness vs Flow State during outdoor activities: Can you do both?

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Moving Mindfulness vs Flow State during outdoor activities: Can you do both? Read More »

🏕️wilderness survival kit: what to pack

What? You don’t carry a wilderness survival kit with you when you go into the backcountry? Well, you should, and this post will help you know what to pack.

🏕️wilderness survival kit: what to pack Read More »

Blisters: Learn to prevent and treat these painful adventure-killers

Blisters: Learn to prevent and treat these painful adventure-killers Read More »

trip report - pfeifferhorn summit in winter

Pfeifferhorn Summit in winter – Trip Report

Pfeifferhorn Summit in winter – Trip Report Read More »

Winter trail running doesn’t have to be hard, cold, or scary.

Winter trail running doesn’t have to be hard, cold, or scary. Read More »

Learn how to hike faster for more time to adventure

Learn how to hike faster for more time to adventure Read More »

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